Friday, December 7, 2012

Salsa

So... everyone is talking about good bacteria in their yogurt.  You can get similarly awesome bacteria from sauerkraut and other fermented vegetables.  Here I have a recipe for fermented salsa.  It is super tasty and keeps in the fridge for quite a while.  Plus, you can get that good bacteria piled on top of a good tortilla chip!

The recipe is here:  http://www.passionatehomemaking.com/2010/10/the-benefits-of-lacto-fermentation-lacto-fermented-salsa-recipe.html.

No need to copy it here, I guess.

P.S. Your grandmother probably grew up eating fermented vegetables.  Ask her about them.